About
Join our Online Fitness Class: Total Body Transformation and take your fitness journey to the next level. Whether you're a beginner or an experienced fitness enthusiast, this course is designed to help you achieve your fitness goals from the comfort of your own home. Led by our expert trainers at The Nine0Two Group, this course offers a comprehensive workout program that targets all major muscle groups and improves cardiovascular endurance. Through a combination of strength training, cardio exercises, and flexibility workouts, you'll build lean muscle, burn calories, and increase your overall fitness level. Our easy-to-follow instructional videos and personalized guidance will ensure that you perform each exercise correctly and safely. By the end of this course, you'll notice significant improvements in your strength, endurance, and body composition. Get ready to transform your body and boost your confidence with our Online Fitness Class: Total Body Transformation.
You can also join this program via the mobile app. Go to the app